Starting position: Parallel ready stance

1. Move right foot forward towards A to form right walking stance, perform obverse mid section punch
2. Bring right foot back to left then move right foot back to form left walking stance towards B, perform obverse low section outer forearm block
3. Move right foot forward towards B to form right walking stance, perform obverse mid section punch
4. Bring right foot back to left then move right foot back to form left walking stance towards C, perform obverse low section outer forearm block
5. Move right foot forwards towards C to form right walking stance, perform obverse mid section punch
6. Bring right foot back to left then move right foot back to form left walking stance towards D, perform obverse low section outer forearm block
7. Move right foot forward towards D to form right walking stance, perform obverse mid section punch
8. Bring right foot back to parallel ready stance towards A
9. Move left foot towards A to form left walking stance, perform obverse mid section punch
10. Bring left foot back to right, then move left foot back to form right walking stance towards D, perform obverse low section outer forearm block
11. Move left foot towards D to form left walking stance, perform obverse mid section punch
12. Bring left foot back to right then move left foot back to form right walking stance towards C, perform obverse low section outer forearm block
13. Move left foot towards C to form left walking stance, perform obverse mid section punch
14. Bring left foot back to right then move left foot back to form right walking stance towards B, perform obverse low section outer forearm block
15. Move left foot towards section B to form left walking stance, perform obverse mid section punch
End: Bring left foot back to parallel ready stance

Sajo-Jirugi No2 - Movements : 15
Meaning: Four directional punch

Starting position: Parallel ready stance

1. Move right foot forward towards A to form right walking stance, perform obverse mid section punch
2. Bring right foot back to left then move right foot back to form left walking stance towards B, perform obverse middle inner forearm block
3. Move right foot forward towards B to form right walking stance, perform obverse mid section punch
4. Bring right foot back to left then move right foot back to form left walking stance towards C, perform obverse middle inner forearm block
5. Move right foot forwards towards C to form right walking stance, perform obverse mid section punch
6. Bring right foot back to left then move right foot back to form left walking stance towards D, perform obverse middle inner forearm block
7. Move right foot forward towards D to form right walking stance, perform obverse mid section punch
8. Bring right foot back to parallel ready stance towards A
9. Move left foot towards A to form left walking stance, perform obverse mid section punch
10. Bring left foot back to right, then move left foot back to form right walking stance towards D, perform obverse middle inner forearm block
11. Move left foot towards D to form left walking stance, perform obverse mid section punch
12. Bring left foot back to right then move left foot back to form right walking stance towards C, perform obverse middle inner forearm block
13. Move left foot towards C to form left walking stance, perform obverse mid section punch
14. Bring left foot back to right then move left foot back to form right walking stance towards B, perform obverse middle inner forearm block
15. Move left foot towards section B to form left walking stance, perform obverse mid section punch
End: Bring left foot back to parallel ready stance

10th Kup
Variations of the grading format are at the examiner's discretion, this sheet is for guidance only.

Meaning Of White Belt
White signifies innocence, as that of a beginning student, who has no previous knowledge of Tae Kwon-Do

Tenets: Courtesy, Integrity, Perseverance, Self Control, Indomitable Spirit

Numbers: 1: Hanna, 2: Dool, 3: Seth, 4: Neth, 5: Dasaul, 6: Yosaul 7: Ilgop 8: Yodoll, 9: Ahop, 10: Yoll.

Terms
About turn: Dwiyro Torro. Attention: Charyot. Attention Stance: Charyot Sogi. Backwards: Dwiyro Kaggi. Belt: Ti. Bow: Kyong Ye. Dismiss: Haessan. Forearm: Palmok. Forefist: Ap Joomuk. Fowards: Apro Kaggi. Four Directional Punch: Sajo Jirugi. Front Rising Kick: Ap Chaolligi. High Section: Nopunde.

Inner forearm block: An palmok makgi. Inner Forearm: An Palmok. Instructor: Sabum. Low Section: Najunde Middle Section: Kaunde. Obverse punch: Baro jirugi. Outer forearm block: Bakat palmok makgi. Outer Forearm: Bakat Palmok. Parallel stance: Narani sogi. Ready: Chunbi. Return to ready stance: Barrol. Reverse punch: Bandae jirugi. Side rising kick: Yop chaolligi. Sitting Stance: Annun Sogi. Start: Si-jak. Stop: Goman. Student: Jeja. Training Hall: Dojang. Training Suit:Dobok. Walking Stance: Gunnun Sogi.

Sajo-Jirugi No1 - Movements : 15
Meaning: Four directional punch